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Personal WOD

Build your WOD and record it one round at a time.

Set your movement order, reps, distance or calories, optional load, and scoring format. Then set the workout time or time cap.

Log a WOD free

CrossFit

Build the WOD

Set the movement order, reps, distance or calories, and optional load.

Follow the WOD you planned

  1. 01

    Build the WOD

    Set the movement order, reps, distance or calories, and optional load.

  2. 02

    Score and time

    Choose AMRAP, EMOM, For Time, Max Load, or Max Reps, then set the workout time or time cap.

  3. 03

    Choose your level

    Pick Rx, Scaled, or Foundations for today and record rounds and reps live.

CrossFit

Log a WOD free

Build and record a personal CrossFit workout in OnRep. Personal WOD tracking is separate from gym management, class bookings, and leaderboards.

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