Personal WOD
Build your WOD and record it one round at a time.
Set the movement order, reps, distance or calories, optional load, score format, and time before you start a CrossFit session.
Build the WOD
Score and time
Choose your track
Personal WOD
Set the movement order, reps, distance or calories, optional load, score format, and time before you start a CrossFit session.
Build your WOD and record it one round at a time.
Set the movement order, reps, distance or calories, and optional load.
Choose AMRAP, EMOM, For Time, Max Load, or Max Reps, then set the workout time or time cap.
Personal sessions do not connect to box operations, class bookings, or leaderboards.
Record the plan you made
Build the WOD
Set the movement order, reps, distance or calories, and optional load.
Score and time
Choose AMRAP, EMOM, For Time, Max Load, or Max Reps, then set the workout time or time cap.
Choose your track
Pick Rx, Scaled, or Foundations for today and record rounds and reps live.
CrossFit
Build the WOD
Set the movement order, reps, distance or calories, and optional load.
CrossFit
Score and time
Choose AMRAP, EMOM, For Time, Max Load, or Max Reps, then set the workout time or time cap.
CrossFit
Choose your track
Pick Rx, Scaled, or Foundations for today and record rounds and reps live.
Personal WOD
Build the WOD
Set the movement order, reps, distance or calories, and optional load.
Score and time
Choose AMRAP, EMOM, For Time, Max Load, or Max Reps, then set the workout time or time cap.
Choose your track
Pick Rx, Scaled, or Foundations for today and record rounds and reps live.
CrossFit
Start a personal WOD in the app
Create and run a personal CrossFit session in OnRep, separate from box operations.
Personal sessions do not connect to box operations, class bookings, or leaderboards.