Cardio Load and recovery decisions reached app and web
Zone TRIMP, HR coverage confidence, RPE load, and recovery actions now appear where members finish and review training.
- The finish screen recovery card uses real duration, HR zones, and RPE.
- Web Stats Pro shows Cardio Load, TRIMP ACWR, and Zone 4+ trends.
Surfaces
Validation
iOS 26 tests, Android unit + androidTest compile, Web vitest/eslint/tsc GREEN